A Place to Pause
The house where I grew up in Maine had a lovely screened in porch. I used to sit at the folding table there for hours, coloring with crayons and singing along with my Amy Grant cassette tape at the top of my lungs. And now I practice yoga on the patio behind my apartment building, flowing with my iPod tunes.
Front Porch Yoga is one of the ways that I fulfill my life purpose:
“I am the birthday party that inspires others to celebrate their lives through creativity, curiosity, compassion, and connection!”
Front Porch Yoga is a space for me to share my yoga journey with all you beautiful souls out there. I invite you to join this front porch community; you’re welcome anytime! Settle into an adirondack chair, have some lemonade, and watch the world float by. I challenge you to be an observer by taking a look around and suspending judgement of others- and yourself. There’s no pressure to get things done or finish projects when sitting here.
I hope you will join in some inspiring conversations, but I also understand if you’d just like to sit quietly. Silence is equally important as sound. Nothing is ever the same on this porch- the temperature goes up and down, the light gets brighter and softer, the people come and go; it is a very dynamic place to be….just like being present to the changes happening in your body while practicing on your mat.
If you’ve never practiced before or if you’re an avid yogi, I would love to share my passion for yoga with you! Please contact me for more information about Ashtanga yoga group and private sessions.
Welcome home!
Choose love,
Grace
