Growth is never about focusing on someone else\’s lessons, but only on our own. — Marianne Williamson

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Switch Things Up

A yoga teacher onceĀ told a class that I was takingĀ that your downward facing dog should be different every time you practice it. I pondered this for a while because I was thinking that structurally, the pose is performed a certain way, so how could it change that much? I think he meant that you can [...]