Yesterday I was at my part-time job at Crate and Barrel on Boylston Street in Boston, a mere 2 blocks from the Boston Marathon’s finish line, and I both felt and heard the two explosions. I was on the 2nd floor of the store standing at the window, cheerfully watching the runners zoom past, in [...]
Love
Yoga Magnetic Poetry: Love!
March 21st, 2013
I get mad sometimes. I even get ANGRY. Grrrrr… I was feeling particularly frustrated the other day, and I wanted to find a way to calm down and get grounded. I decided to sit down in front of my magnets and try to create a new poem. Here’s what spilled out… Ever tried chanting “om” with [...]
Home Altar
March 6th, 2013
I was inspired to create my very own home altar by the December Yoga Journal article “Devoted to You”. The tagline reads: “Make space for gratitude and inspiration with a beautiful home altar that celebrates the loves of your life and the qualities you want to embrace in yourself.” That one sentence contains some of [...]
You are so loved.
January 9th, 2013
During my recent meditations I’ve been trying to be open to the wisdom of my guides/guardian angels/teachers. I have no idea what this really means, or how to do it. I just know that I would appreciate some support, and during the stillness and silence of meditation seems like a good place to start, a [...]
Self-Love Soak
December 31st, 2011
There’s some truth to the phrase: “you don’t know what you’ve got ’til it’s gone.” I love taking bubble baths, and I lived for one loooong year without a bathtub. I didn’t think it would be a very big deal, but man, did I miss those baths. They are my time to unwind, relax, let [...]