I’ve been going back and forth in my mind about how to start this post, and how much to share. It’s a delicate balance when you have an online journal like this- knowing how much of your personal life to keep personal. I’ve always been an honest person, sometimes divulging T.M.I. to perfect strangers during [...]
Teaching
Repeat Repeat
March 21st, 2012
When I first started teaching, I was afraid of repeating myself. I used to worry that the students in my classes were going to get bored… But the past 3 years of teaching have taught me that you never know when something you say will inspire someone. You never know when or how a particular [...]
Moving on…
February 24th, 2012
Your first yoga class can be nerve-racking. You put your body in all these unfamiliar positions, you hear strange words, and you realize, maybe for the first time, how your body FEELS. Yoga is meant to connect you- with yourself, a higher power, your inner wisdom, with others. It’s not always going to be comfortable, [...]
Teaching Teachers
February 17th, 2012
I attended a yoga class the other day in which I was the only student who showed up for the class, so I got a private lesson! Yay! I had never met the teacher before, and I had a wonderful practice with her. I mentioned after the class that I am a teacher as well, [...]
Yoga With My Niece
January 18th, 2012
When my niece was born, I was overcome with this desire to share all my big life lessons with her- immediately. I wanted her to know all the things that made my life easier, happier, and more peaceful. Obviously, yoga is a huge part of that list. I discovered this super cute board game on [...]